After his two bestsellers, Perca Peso Já e Ganhe Saúde and Plano de 4 semanas para perder peso – e não voltar a Ganhar, João Bravo publishes his new book Dieta Bravo, a revolutionary diet, result of his experience through the years on helping his patients lose weight and with studying osteopathy and naturopathy.
Dieta Bravo will explain how it’s possible to achieve your ideal weight without any food deprivation, presenting new concepts, like the glycemic load index, which will help to monitor the sugar in the blood. The book is edited by TopBooks and it costs 16,99€.
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