Rapid Fit&Well powered by XBODY consists on a muscular electrostimulation treatment designed to, through metabolic acceleration, increase muscle toning, improve cardiovascular activity and reduce fat, cellulite and weight. These fitness centres are now expanding in Portugal.
The synchronized electrical impulses in these training sessions activate about 350 muscles simultaneously, including the deeper ones, allowing in fewer time – six times less – a calorie consumption equivalent to a traditional exercise.
The treatments are quite pleasant and convenient (duration of 20 minutes), ideal as an addition to a regular workout or as substitute for people who, for health reasons or others, don’t want/have time to waste on traditional fitness methods.